Lessons from my Dad

Lessons from my dad! MY dad has been dead since 1990, almost 30 years and not a day goes by that I don’t miss him and think of him.  It isn’t because we were extraordinarily close, or that that I was the favorite among his three daughters (quite the contrary in...

The Benefits of Meditation

Meditation has beneficial effects on a variety of mental and physical factors, including a reduction in anxiety disorders as well as immune and digestive system disturbances. It is well-known that meditation can bring anxiety under control; the typical “fight or...

Marijuana and Memory

Marijuana and Memory   The illegal and legal use of marijuana is widespread, and for millions of people all over the world, it is their recreational drug of choice. Marijuana is by far the most widely available street drug and the compound of THC in cannabis...